All Resources

Announcing TRANSCEND™, the Latest Evolution of Ray & Terry's

Bring out the streamers and get ready to celebrate! As of today, Ray & Terry's Longevity Products is now TRANSCEND™, and we're so excited to share with you our brand new website -, along with so much more.... Read More.

Immortality is Within Our Grasp

Most of our conceptions of human life in the 21st century will be turned on their head. Not the least of these is the belief in the inevitability of death. As we succeed in understanding the genome and the proteome, many dramatic... Read More.

Metformin: The Diabetes Prescription Drug With Surprising Benefits.

If you’re a true Ray Kurzweil fan, or a close observer of the longevity space, you may have heard of Metformin. Metformin (trade name Glucophage) is mainly used in treatment of diabetes... Read More.

What Supplements Does Ray Kurzweil Take & Why?

As you might imagine, Ray Kurzweil gets asked a lot about his supplement regime. The questions generally go something like this: “Ray, is it true you take 250 pills a day?”... Read More.

Hormone Replacement, With Terry Grossman, M.D.

It is widely believed that the modern era of anti aging medicine was born with the publication of “The Rudman Study” in 1990. In this placebo-controlled experiment, Daniel Rudman, M.D., from the... Read More.

4 Digestive Function Tests Worth Knowing

Most of these tests are “functional” tests—they evaluate how well your digestive system is functioning—but they fall into the realm of “alternative” or “complementary” medicine as almost no conventional physicians utilize them... Read More.

4 Research-Backed Heart Health Supplements

Cardiovascular disease (CVD) is the leading cause of death for men and women across the world, despite it being almost entirely avoidable. We’ve compiled a list of the top proven heart health supplements, ... Read More.

Natural Sleep Supplements: Which Is Right For You?

According to a new study published by the Centers for Disease Control and Prevention’s (CDC), a third of Americans don’t get enough sleep on a regular basis. In recent years, sleep deprivation has become so widespread... Read More.

6 Proven Health Benefits of Beta-Sitosterol

Though nutrition is always the first line of defence towards better health, there are times in many of our lives when we simply cannot garner enough assistance from our daily 5-6+ servings of greens... Read More.

Detoxification: Pollution from Many Angles

No one can avoid exposure to toxins, whether from external or internal sources. Our planet has sadly become so toxic that everyone's health is in danger. Pollution comes in many forms... Read More.

Digestion Underlies Your Health & Longevity

Choosing the right foods can have a profound impact on your health and longevity. But no matter how good that food is, it will do you little good if it isn’t digested properly—and proper digestion is hardly the norm... Read More.

Are Vitamins Really Beneficial?

There's a lot of talk about vitamins and supplementation these days, but are they beneficial? Ray Kurzweil explores some of the articles written about vitamins and separates fact from fiction... Read More.

Your Check Engine Light: Signs Your Body is Low on Key Vitamins

By now, many of us know that having a nutritious diet, exercising regularly, and getting enough rest are all necessary factors in maintaining overall health. When we neglect these areas, our bodies tend to respond with fairly... Read More.

What Self-Care Means + Why You Should Start

The term “self-care” has gained significant traction in everyday conversation and has climbed to the top of the the ranks of trending topics–but what does it really mean? If the hashtags and images on social media are to be believed... Read More.

Change Your Weight for Life

By following the program designed by Ray Kurzweil and Terry Grossman M.D., outlined below, you will begin to lose your excess weight slowly and gradually approach your ideal weight. The idea is to place yourself on the right course, one... Read More.

Reversing Human Aging, with Aubrey De Grey

"Our understanding of the principal components of human aging is growing rapidly. Strategies have been identified to halt and reverse each of the aging processes. Perhaps the most energetic and insightful advocate... Read More.

Enhancing Mental Wellness from Within

We often live our days with a feeling that something is amiss, but can’t ‘put our finger on’ what it is. When we take a proactive approach to our mental well-being, it can be easier to overcome roadblocks like negative memories... Read More.

Live 10 Years Longer with Exercise

Exercise has been associated with a lower incidence of cancer, while a sedentary lifestyle increases cancer risk. Maintaining an active lifestyle in conjunction with eating healthy foods helps keep your energy levels up... Read More.

The 9 Steps of Kurzweil and Grossman's TRANSCEND, Explained

This 9-part series dives into each of Ray Kurzweil and Terry Grossman's 9 steps of TRANSCEND, as outlined in their book, "TRANSCEND"... Read More.

Ray Kurzweil's Book, 'How to Create a Mind'

For many years, Ray Kurzweil has been studying the mind and how it works. He has proven credibility in many fields including pattern recognition and the study of human thought and intelligence... Read More.

Takeaways from Ray Kurzweil’s 2018 TED Talk

Last week, Ray Kurzweil joined Chris Anderson on stage at the TED2018 conference in Vancouver, British Columbia where leading experts from around the world presented their thoughts on the future of humanity... Read More.

The Three Bridges: Spare Parts

Scientists all over the world are working in various ways to create spare parts for the human body. These technologies provide assistance to individuals with physical disabilities. Plus we will soon be able to replace or assist parts worn from... Read More.

7 Lifestyle Changes That Support Heart Health

Last week we discussed four science-backed supplements that support heart health. This week we’re focusing on lifestyle and dietary changes that will have a big impact in helping you maintain... Read More.

Reducing Your Risk of a Heart Attack + How to Look at Heart Health

Reducing Your Risk of a Heart Attack...and How to Look at Heart Health In order to learn how you can dramatically reduce your risk of a heart attack, it is important to understand the process of heart disease. Recent large-scale... Read More.

Research on Excelerol and its affects on the brain

Here we take a look at Excelerol, a popular memory supplement, and examine the research behind the product... Read More.

Increasing your Alkalinity

Increasing Your Alkalinity We have discussed how the body’s natural metabolic processes create acidic waste products, and, for optimal health, you need to restore your alkaline reserves... Read More.