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Improving Physical and Mental Health with Fish Oil

Improving Physical and Mental Health with Fish Oil

From improved brain health to skin health, fish oil supplements are full of surprising benefits. To be on the receiving end of these benefits, it’s advised to eat oily fish that are full of omega-3 fatty acids like herring, tuna,...

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Vitamins 101: What You Need to Know

Vitamins 101: What You Need to Know

The best way to lead a healthy life is to follow a balanced diet that’s rich in natural foods and vegetables. Consuming all of the food groups throughout the day is ideal since we know that a well-balanced diet means...

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Living Well Forever with CoQ10

Living Well Forever with CoQ10

  What is CoQ10? Coenzyme Q10 (CoQ10) is an antioxidant naturally produced by our bodies that’s often linked to longevity. Our cells use CoQ10 for growth and maintenance, creating energy which then enables proper cell function. CoQ10 has many benefits,...

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New Clinical Trial: Maintain Optimal Health With Tru Niagen

New Clinical Trial: Maintain Optimal Health With Tru Niagen

If you're a TRANSCEND regular, you're probably already familiar with TRU NIAGEN®, a unique form of Vitamin B3 that's been clinically proven to increase Nicotinamide Adenine Dinucleotide (NAD). NAD is a coenzyme found in all living cells, and its purpose...

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Do Vitamins and Supplements Really Work?

Do Vitamins and Supplements Really Work?

There are many different opinions on the topic of supplements and their efficacy. Some people are determined to believe that supplements are a waste of money with no health benefits whatsoever, while others take them like clockwork.  The two most...

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The benefits of red yeast rice

What is Red Yeast Rice?

High cholesterol can lead to two times the risk of heart disease or stroke. If you suffer from high cholesterol and are looking for an alternative to prescription drugs, red yeast rice supplements may help.   According to the Centers...

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The Benefits of 5-HTP

The Benefits of 5-HTP

If there’s one thing that everyone has in common, it’s the shared love and appreciation that we all have for a good night’s sleep. Waking up refreshed is the key to a productive day, but once duration and quality of...

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What Supplements does Ray Kurzweil take and why?

What Supplements does Ray Kurzweil take and why?

As you might imagine, Ray Kurzweil gets asked a lot about his supplement regime. The questions generally go something like this: “Ray, is it true you take 250 pills a day?”, quickly followed by, “What are you taking to keep...

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