Supplementation

Boost Your Immunity This Winter

Boost Your Immunity This Winter

Did you know that 200 unique viruses can cause the common cold or flu? With the sniffly season upon us, we’re all searching for practical strategies to enhance our immunity. This year, COVID-19 concerns mean that consistent immune-boosting habits are...

Read now
CBD: Snake Oil or Magic Potion?

CBD: Snake Oil or Magic Potion?

You may have recently seen it cropping up in your local Whole Foods in face cleansers and creams or heard colleagues talking about it around the water cooler as a go-to for anxiety. CBD, a cannabis derivative, is experiencing a...

Read now
Six Tips to Boost Your Immune System

Six Tips to Boost Your Immune System

As summer ends and we head into fall, cold and flu season is right around the corner. This year, we have COVID-19 to worry about as well, which means that beyond washing your hands and wearing a mask in public...

Read now
Women’s Health | The Best Supplements at Any Age

Women’s Health | The Best Supplements at Any Age

We're firm believers in preventative health care at every age, but that doesn't mean that all vitamins and supplements are created equal. With the plethora of options now available, it's easy to get confused—choosing the supplement stack that's right for...

Read now
Should You Take Resveratrol?

Should You Take Resveratrol?

You've probably heard that drinking red wine is good for your health—but what makes it better than, say, a pint of beer or a pre-dinner cocktail? As it turns out, it's not the alcohol in the wine that's beneficial: it's...

Read now
Can Supplements Help Improve Your Memory?

Can Supplements Help Improve Your Memory?

Have you ever walked into a room intending to do one thing, only to forget why you were there once you'd arrived? Everyday forgetfulness is common, but that doesn't mean it's unfixable. In recent years, there's been a shift towards...

Read now
Improving Physical and Mental Health with Fish Oil

Improving Physical and Mental Health with Fish Oil

From improved brain health to skin health, fish oil supplements are full of surprising benefits. To be on the receiving end of these benefits, it’s advised to eat oily fish that are full of omega-3 fatty acids like herring, tuna,...

Read now
Vitamins 101: What You Need to Know

Vitamins 101: What You Need to Know

The best way to lead a healthy life is to follow a balanced diet that’s rich in natural foods and vegetables. Consuming all of the food groups throughout the day is ideal since we know that a well-balanced diet means...

Read now
Living Well Forever with CoQ10

Living Well Forever with CoQ10

  What is CoQ10? Coenzyme Q10 (CoQ10) is an antioxidant naturally produced by our bodies that’s often linked to longevity. Our cells use CoQ10 for growth and maintenance, creating energy which then enables proper cell function. CoQ10 has many benefits,...

Read now
New Clinical Trial: Maintain Optimal Health With Tru Niagen

New Clinical Trial: Maintain Optimal Health With Tru Niagen

If you're a TRANSCEND regular, you're probably already familiar with TRU NIAGEN®, a unique form of Vitamin B3 that's been clinically proven to increase Nicotinamide Adenine Dinucleotide (NAD). NAD is a coenzyme found in all living cells, and its purpose...

Read now
Do Vitamins and Supplements Really Work?

Do Vitamins and Supplements Really Work?

There are many different opinions on the topic of supplements and their efficacy. Some people are determined to believe that supplements are a waste of money with no health benefits whatsoever, while others take them like clockwork.  The two most...

Read now
Building a Stronger Body: The Benefits of MK-7

Building a Stronger Body: The Benefits of MK-7

It’s no secret that as we head into our senior years, our bodies become weaker. Most people don’t give much thought to their bone density until they lose it, though. Daily exercise in our formative years has an ongoing impact...

Read now