Supplementation

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The benefits of red yeast rice

What is Red Yeast Rice?

High cholesterol can lead to two times the risk of heart disease or stroke. If you suffer from high cholesterol and are looking for an alternative to prescription drugs, red yeast rice supplements may help.   According to the Centers...

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The Benefits of 5-HTP

The Benefits of 5-HTP

If there’s one thing that everyone has in common, it’s the shared love and appreciation that we all have for a good night’s sleep. Waking up refreshed is the key to a productive day, but once duration and quality of...

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What Supplements does Ray Kurzweil take and why?

What Supplements does Ray Kurzweil take and why?

As you might imagine, Ray Kurzweil gets asked a lot about his supplement regime. The questions generally go something like this: “Ray, is it true you take 250 pills a day?”, quickly followed by, “What are you taking to keep...

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