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Cool Melon Salad

Cool Melon Salad

Cool Melon Salad This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh—lemon or orange juice would also work well. Garnish with a little plain soy yogurt for a creamy accent. 1⁄4 medium...

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Israeli Breakfast

Israeli Breakfast

Israeli Breakfast Traditional Western diets often focus on unhealthy breakfast foods, but incorporating vegetables, healthy fats, and proteins into the first meal starts the day off right. 
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Strawberry-Banana Mousse

Strawberry-Banana Mousse

Strawberry-Banana Mousse This mousse is creamy and light, but it falls quickly and should be served immediately for best results. Try experimenting with other fruits. If you do not use a high-water-content fruit (such as strawberries), then you will need...

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Avocado Salad

Avocado Salad

Avocado Salad Avocados contain high levels of monounsaturated fats, vitamins, and fiber. They have been shown to help improve cholesterol levels, and the good fats they contain benefit the brain, joints, and heart.
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Miracle Brownie Recipe

Miracle Brownie Recipe

Shirataki noodles are low-calorie and gluten-free with zero net carbs. They are made using water-soluble fiber from the Konjac plant and do a great job substituting for tempting foods. Patricia Goulden (Inventor of the Miracle Brownie) has a lot of...

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Fruit Kabobs

Fruit Kabobs

Fruit Kabobs Makes a refreshing and visually appealing side dish for summer parties. This is a healthy sweet treat to bring that will surprise and delight.
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sweet noodle pudding

Sweet Noodle Pudding

Miracle Noodles can be used to make a pseudo-kugel. This recipe uses Splenda, which is an acceptable sugar substitute without any calories.
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