
Vitamin B-12, Sublingual
Increased energy Improve mood Fight fatigue Common deficiency Better absorption Vitamin B12 (also called cobalamin) is one of eight water-solu...
View full detailsNo Thanksgiving feast would be complete without a sweet treat to top it all off. Instead of the heavy pies and cakes this year, try some beautifully spiced and roasted apples. Seasonal and nutritious, roasted apples will make a sweet and satisfying end to any meal.
Preheat the oven to 400 degrees. Wash and core the apples.
In a large bowl, combine the oats, walnuts, currants, cinnamon, cloves, maple syrup, oil, and salt. Mix until well blended.
Place the apples in a baking dish, spoon in the mixture evenly amongst the apples. Pour the cider into the bottom of the pan. Bake for about 30-40 minutes, basting the apples with cider every 10 minutes. The apples should be fork-tender.
Serve warm.
4 Servings
Increased energy Improve mood Fight fatigue Common deficiency Better absorption Vitamin B12 (also called cobalamin) is one of eight water-solu...
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