Recipes

Vegetarian Stuffed Tomatoes

Vegetarian Stuffed Tomatoes

Tomatoes, a good source of lycopene and vitamins, stuffed wth a healthy grain or legume, reemerge as a hearty side dish. Lycopene is fat-soluble and therefore is more readily absorbed when consumed with high-fat foods such as olive oil or cheese.
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Peach Delight Smoothie

Peach Delight Smoothie

Commercially farmed stone fruit, such as peaches and plums, can be high in toxins, so make sure to use organic fruit for this simple summery shake.
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Ginger Turkey Burgers

Ginger Turkey Burgers

Fresh ginger provides the optimum flavor because the oils are released when the dish is being made. Mushroom add texture to the ground turkey and lend their own meatiness to these patties. These can be served over shirataki noodles or spinach greens for a low-carb delicacy.
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Southwestern Chicken Salad

Southwestern Chicken Salad

This light Southwestern Chicken Salad is a refreshing alternative to more traditional recipes. Cilantro is a natural chelating agent, meaning it is able to bind to and remove some toxic heavy metals such as lead, mercury, or arsenic from the body. 
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Power Oats

Power Oats

Protein on-the-go is one of the best things about the Supreme Vanilla Shake mix; the second is the delicious flavour. When you’re craving something filling for breakfast, but you don’t have time to sit down...
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Tofu Scramble

Tofu Scramble

Tofu is a versatile plant protein that adapts to the flavors of most dishes. Due to its texture, soft tofu works best in this dish. 
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