Supplementation

Why You Should Take Zinc Supplements

Why You Should Take Zinc Supplements

Zinc is one of the body's most crucial micronutrients, responsible for everything from treating heart, skin, and eye ailments to stabilizing blood sugar levels and immune function. Zinc is also essential to support wound healing and your sense of taste...

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Should You Take Resveratrol?

Should You Take Resveratrol?

You've probably heard that drinking red wine is good for your health—but what makes it better than, say, a pint of beer or a pre-dinner cocktail? As it turns out, it's not the alcohol in the wine that's beneficial: it's...

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Can Supplements Help Improve Your Memory?

Can Supplements Help Improve Your Memory?

Have you ever walked into a room intending to do one thing, only to forget why you were there once you'd arrived? Everyday forgetfulness is common, but that doesn't mean it's unfixable. In recent years, there's been a shift towards...

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Improving Physical and Mental Health with Fish Oil

Improving Physical and Mental Health with Fish Oil

From improved brain health to skin health, fish oil supplements are full of surprising benefits. To be on the receiving end of these benefits, it’s advised to eat oily fish that are full of omega-3 fatty acids like herring, tuna,...

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Vitamins 101: What You Need to Know

Vitamins 101: What You Need to Know

The best way to lead a healthy life is to follow a balanced diet that’s rich in natural foods and vegetables. Consuming all of the food groups throughout the day is ideal since we know that a well-balanced diet means...

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New Clinical Trial: Maintain Optimal Health With Tru Niagen

New Clinical Trial: Maintain Optimal Health With Tru Niagen

If you're a TRANSCEND regular, you're probably already familiar with TRU NIAGEN®, a unique form of Vitamin B3 that's been clinically proven to increase Nicotinamide Adenine Dinucleotide (NAD). NAD is a coenzyme found in all living cells, and its purpose...

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TRANSCEND Aging Gracefully: The Benefits of DHEA

TRANSCEND Aging Gracefully: The Benefits of DHEA

Many of us strive to naturally reduce the effects of aging. Though aging is inevitable, it can be achieved more gracefully with the help of the right hormone supplement. Hormone health may be easily overlooked, but it’s important for both...

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The benefits of red yeast rice

What is Red Yeast Rice?

High cholesterol can lead to two times the risk of heart disease or stroke. If you suffer from high cholesterol and are looking for an alternative to prescription drugs, red yeast rice supplements may help.   According to the Centers...

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The Benefits of 5-HTP

The Benefits of 5-HTP

If there’s one thing that everyone has in common, it’s the shared love and appreciation that we all have for a good night’s sleep. Waking up refreshed is the key to a productive day, but once duration and quality of...

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What Supplements does Ray Kurzweil take and why?

What Supplements does Ray Kurzweil take and why?

As you might imagine, Ray Kurzweil gets asked a lot about his supplement regime. The questions generally go something like this: “Ray, is it true you take 250 pills a day?”, quickly followed by, “What are you taking to keep...

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