Increased energy Improve mood Fight fatigue Common deficiency Better absorption Vitamin B12 (also called cobalamin) is one of eight water-solu...View full details
Roasted Red Pepper Hummus
Roasted Red Pepper HummusRoasted red peppers are conveniently available precut in jars, but choose those packed in water over oil. Garbanzo beans (chickpeas) are full of fiber and contain molybdenum, which assists the body's detoxification process.
- 2 cans (16 ounces each) chickpeas, reserve 1/4 cup liquid
- 1 cup roasted red peppers
- Juice of 1/2 lemon
- 1 1/2 tablespoons tahini
- 2 cloves garlic, crushed
- 1/2 teaspoon sea salt
- 2 tablespoons extra-virgin olive oil
In a blender or food processor, combine all ingredients except 1/4 cup liquid. Pulse until smooth and blended, adding liquid through the feed tube until the ingredients reach the desired consistency.
Serve with your favorite raw veggies.
Nutrition Information per serving: Calories: 123
Fat: 4 g (28% calories from fat)
Protein: 4 g (12% calories from protein)
Carbohydrates (net): 14 g (60% calories from carbohydrates)
Combat internal aging Protect cells from radiation damage Increase antioxidant capacity Take with lecithin for better absorption Optimal dose for...View full details
Bioavailable form of CoEnzyme Q10 Slows aging process Enhance cellular energy Essential for statin users Your body produces Coenzyme Q10 at the c...View full details
2022 update: to maintain the same dose of Phosphatidylcholine you are accustomed to, we are moving back to the 420mg in 2 softgels! A Kurzweil +...View full details