Mental Wellness

The term “self-care” has gained significant traction in everyday conversation and has climbed to the top of the ranks of trending topics–but what does it really mean? If the hashtags and images on social media are to be believed, practicing...

Mind Blog - Science and the Brain "The brain" literally refers to the portion of the vertebrate central nervous system that constitutes the organ of thought and neural coordination. It includes all the higher nervous centers, which receive stimuli from...