Close up of various whole grains including quinoa for healthy pilaf

Sautéed Quinoa Pilaf

Quinoa is a gluten-free ancient whole grain that can be used in moderation. Vegetarians will benefit from its complete protein. It has a pleasant nutty flavor and is a good source of magnesium.
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Unshelled scallops in a bag

Seared Balsamic Scallops

A small amount of flour is all that's needed to make a satisfying coating for these flavorful scallops. Balsamic reduction provides culinary flair and dense flavor.
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