
Vitamin B-12, Sublingual
Increased energy Improve mood Fight fatigue Common deficiency Better absorption Vitamin B12 (also called cobalamin) is one of eight water-solu...
View full detailsAn exceedingly easy solution for a healthy dinner, tilapia is an outstanding and relatively inexpensive way to incorporate protein from fish into your diet.
Season the tilapia to taste with salt and pepper. In a skillet on medium-high heat, heat the wine and garlic. Add the tilapia and cover. Cook for 8 minutes.
In a small bowl, combine the tomato, lime juice, and soy sauce and cover the fish with the topping. Cook for 2 more minutes and serve immediately. Be careful not to overcook because the tomatoes will become mushy.
2 Servings
Nutrition Information per serving:
Calories: 176
Fat: 3 g (16% calories from fat)
Protein: 30 g (67% calories from protein)
Carbohydrates (net): 5 g (8% of calories from carbohydrates)
Alcohol: (9% calories from alcohol)
Increased energy Improve mood Fight fatigue Common deficiency Better absorption Vitamin B12 (also called cobalamin) is one of eight water-solu...
View full detailsCombat internal aging Protect cells from radiation damage Increase antioxidant capacity Take with lecithin for better absorption Optimal dose for...
View full detailsBioavailable form of CoEnzyme Q10 Slows aging process Enhance cellular energy Essential for statin users Your body produces Coenzyme Q10 at the c...
View full details2022 update: to maintain the same dose of Phosphatidylcholine you are accustomed to, we are moving back to the 420mg in 2 softgels! A Kurzweil +...
View full details
Leave a comment