Supplementation

We're firm believers in preventative health care at every age, but that doesn't mean that all vitamins and supplements are created equal. With the plethora of options now available, it's easy to get confused—choosing the supplement stack that's right for...

High cholesterol can lead to two times the risk of heart disease or stroke. If you suffer from high cholesterol and are looking for an alternative to prescription drugs, red yeast rice supplements may help.   According to the Centers...