Ray and Terry's Research

Vitamin D and Coronavirus

Vitamin D and Coronavirus

Can vitamin D help increase your chance at survival if you become infected with Coronavirus? Vitamin D has been studied for several applications and is emerging as a nutrient critical for long-term health. It's needed to utilize calcium and phosphorus...

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Glial Cells and Neurogenesis

Glial Cells and Neurogenesis

Your Brain: Neurons and Glia Our brains are composed of two main cell types: neurons and glia.  Neurons are nerve cells, responsible for taking up, processing, and transmitting information through electrical and chemical signals. Neurons carry stimuli, allowing you to...

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What is Lucid Dreaming?

What is Lucid Dreaming?

Have you ever had a dream so real that you thought about it for days, or woke up with the answer to a problem that you’d thought unsolvable? What if you could control your dreams so that instead of falling...

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A halved avocado sits on a desk

6 Proven Health Benefits of Beta-Sitosterol

A naturally-produced chemical that packs a punch. Though nutrition is always the first line of defence towards better health, there are times in many of our lives when we simply cannot garner enough assistance from our daily 5-6+ servings of...

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