Even in an average year, the holidays can be stressful and overwhelming. This year, the reality of the ongoing global pandemic only exacerbates any pre-existing holiday stress. It's not just the pandemic, either: this year, people are also dealing with increased...
Even before COVID-19, loneliness and social isolation were identified as a growing public health issue, especially for older adults. Loneliness is the feeling of being alone, regardless of social contact, while social isolation means a total lack of social connections....
The human brain is an incredibly complex organ tasked with the monumental responsibility of making sure the rest of our body parts remain in working order. Unlike our heart, lungs, muscles and skin, we can’t exactly feel our brains working...
