Heart Health

If improving your overall health was one of your New Year's resolutions, there's no better place to start than your heart. This central organ works hard on your behalf, beating more than 100,000 times and pumping roughly 2,000 gallons of...

Concerns about elevated cholesterol levels are common, especially as we age. Given the average American’s diet, these concerns are often well-founded. Even if you pay attention to your diet and exercise, though, you might not know much about the difference...