We all have different reasons for wanting to improve our health and extend our lifespan. Are you looking to master your physiology for peak performance, or help raise your great-great-great-grandchildren? Maybe you want to visit all seven continents, or...
For those of us approaching or past 60, changing vision is just part of the package. In general, our aging bodies become less flexible with time, and our eyes are no exception. If you're experiencing age-related changes to your vision,...
Contrary to popular belief, prostate health should be a priority for men of all ages. While many prostate disorders tend to affect men in their 40s and older, the time to be proactive in supporting prostate health is now. What...
