Mental Wellness

We often live our days with a feeling that something is amiss, but can’t ‘put our finger on’ what it is. When we take a proactive approach to our mental well-being, it can be easier to overcome roadblocks like negative memories, missed opportunities and difficult emotions.

Your Brain: the Power of Thinking and Ideas Adapted from Chapter Eighteen of Fantastic Voyage Ray & Terry recommend optimizing your mental functioning today while you dramatically slow down brain aging and other disease processes.

Eventually, technological advances promise to ultimately stop and reverse most causes of mental aging and decline. Ultimately, technology will enable us to vastly expand our mental capabilities through an intimate merger with powerful forms of nonbiological intelligence.